Thursday 16 January 2014

Kimchi Recipe

One of my favourite things from Korean cuisine is all of the little appetizers and side dishes. One in which is kimchi. Here I will share my friend Jennifer Kim's family recipe.

2 heads of Nappa cabbage
1 carrot peeled and julienned
1 small daikon radish peeled and julienned
6 sprigs of green onion cut into 2" segments
1/2 cup Sea salt
2" piece of ginger peeled and minced
3 large cloves of garlic peeled and minced
1/2 white onion julienned
1/2 cup Red chilli powder
1/8 cup sweet rice powder
2 cups water
1/2 cup sugar
1/2 cup fish sauce or tamari (vegan alternative)

Cut the cabbage into bite size pieces, soak in a large bowl of cold water for couple minutes and drain. Add salt to the cabbage and mix well. Let stand for thirty minutes. Mix the cabbage and salt mixture again. Let stand for another thirty minutes. Now rinse the salt out of your cabbage in the sink and drain. Repeat two more times.

In a sauce pan mix rice powder with water with a whisk. Bring to a boil and continue to whisk as the mixture thickens like porridge. Add sugar and whisk till fully incorporated. Remove from heat and place saucepan in an ice bath to cool.

Once the rice porridge is cooled, add ginger, garlic, chilli powder and fish sauce. Stir well. Add carrot, radish and green onions to the rice porridge mixture. Mix well.

In a large bowl, mix to large handfuls of cabbage with a handful of the rice porridge veggie mixture. Place this is a large jar or storage container. Repeat with the remainder of the cabbage and rice porridge mixture. Seal the jar or container with lid. Store in fridge for a savory kimchi or leave at room temperature for a sour kimchi. It's best to ferment for a week or longer before consuming.

Enjoy 😉

Tuesday 14 January 2014

Green Smoothies

Hello Foodies,

It's come to the time of year where I like to do smoothie detoxes in preparation to working out and doing more outdoor activities. That is if the weather holds up.

Here are some of my recipes, feel free to modify it as much as you want it's all about personal taste too.

Smoothie #1
1 cup of organic baby kale (I freeze mine, but you can use fresh as well)
4 cubes of pineapple (frozen)
1/2 a banana
1/2 cup water

Smoothie #2
1/4 cup diced carrot with skin
2 cups chopped romaine lettuce
1/2 a banana
1/2 cup water

Smoothie #3
1/2 cup chopped apples (peeled)
1/4 cup chopped carrot with skin
1/2 block frozen spinach
1/2 cup water

Smoothie #4
2 tbsps Coconut Oil
6 cubes of pineapple (frozen)
1/2 cup coconut milk or substitute with your choice of dairy or non dairy products
1/2 a banana
A handful of greens

Smoothie #5
1/4 cup chopped carrot with skin
1 cm piece of peeled ginger
2 cups frozen kale
1/2 cup apple juice
1 tbsp flax seeds

Hope you a Blend-i-ful day!
Enjoy!

Vivian
May Day Designs

Friday 3 January 2014

Favourites of 2013: Food & Beverage Edition

Hello Foodies,

Here is a list of all my favourite foods and bevs for the year of 2013.

| Beverages |
Happy Planet Smoothies
Jugo Juice Smoothies
Arizona Green Tea - this one never gets old.
Tetley Raspberry White Tea
Good Earth Sweet & Spicy Tea - no joke, this tastes like cinnamon hearts
Lime Cordial with Carbonated water
Starbucks Pumpkin Spice Soy Lattes, no whip cream
Chai Tea Soy Lattes
Hazelnut Cream coffee
Coffeemate Creamer in Pumpkin Spice & Cinnamon Vanilla Cream
Earl Grey Tea - loving the bergamot
Jasmine Green Tea - loving the floral taste

| Grains | Seeds | Nuts | Dried Fruits |
Diamond of California Macadamias
Pistachios
Chia Seeds
Golden Roasted Flax Seed Meal
Hemp Seeds
Dried Tart Cherries
Dried Apricots
Dried Blueberries
Craisins

| Candy | Chocolate |
Hershey's Candy Cane Kisses
Cinnamon Hearts
Ghirardelli Peppermint Bark
Lifesaver Gummies - YUM!!!

| Fruits | Vegetables |
Strawberries
Blueberries
Raspberries
Peaches
Nectarines
Grapes
Pink Lady Apples
Grapefruit
Oranges
Persimmons
Pomegranate
Kale
Cauliflower
Zucchini
Celery
Carrots
Spinach

| Foods |
Spicy Salmon Roll
Kimchi Soup
Jap Chae (Korean Clear Noodle Stirfry)
Smoked Salmon
Spinach dip
Strawberry short cake
Prime Rib
Roasted Turkey
Duck
Caesar Salad - homemade dressing and all
Greek Salad
Pear & Goat Cheese
Olives - totally obsessed!
Pickled pearl onions - love these in the vindaloo
Lamb vindaloo
Butter Chicken
Spaghetti Aglio e Olio
Spaghetti Aglio Olio e Peperoncino
Mushroom Risotto

What are some of your favourite foods and drinks for the year of 2013? Let me know in the comment box below. I hope I've spiked your attention to try something new and I'd like to try some of your favourites too.

- Vivian




Thursday 2 January 2014

Pear & Goat Cheese Salad

I've been in love with pears and goat cheese this winter. And now I'm here to share my recipe on how to make a simple pear and goat cheese salad. (Makes 2-3 servings)

You will need the following ingredients:

3 cups organic mixed greens
1 anjou pear thinly sliced
1/2 cup crumbled goat cheese
olive oil
balsamic vinegar
fresh cracked pepper
honey
toasted nuts (optional)

As simple as it will sound. You mix the greens with sliced pears in a large bowl. Crumble goat cheese over top. Drizzle with oil and vinegar as well as honey. Top with toasted nuts if you like. Serve.
Here's the salad without greens or nuts. Change it up however you desire.

Enjoy!

Vivian
from MayDayDesigns